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Health and Fitness Solutions: Kicking Health into Motion
Discover affordable health and wellness solutions, including exercise solutions and nutritional programming, as well as expert public health consulting, all at your fingertips.
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Discover affordable health and wellness solutions, including exercise solutions and nutritional programming, as well as expert public health consulting, all at your fingertips.
Integrated Health SYNC Inc. is bringing you four main segments of health science for the betterment of your health through top research and textbook methods with multiple degrees in Exercise Science including a Master’s Degree in Performance Enhancement & Injury Prevention.
Integrated Balance & Performance Fitness Rx is top of the line exercise and nutritional programming for all health populations.
PubHealth Rx offers public health consulting through a Doctorate of Public Health – Epidemiology with focus on the obesity epidemic and many other chronic health diseases.
Heart SYNC Inc. – American Heart Association CPR training
Healthy Eats Rx will work one on one with clients on healthy cooking and will also have awesome catering options that are very affordable with amazing flavors for family or corporate events.
Discover exercise solutions and nutritional programming that you won't believe! Clients and patients have praised these approaches for over 25 years, elevating individuals to a whole new level of health and wellness, even better than traditional physical therapy, as many clients have noted. We cater to diverse health populations, including infants, youth, and addressing weight loss, Type II diabetes, and obesity epidemics across all age groups. Our expertise extends to chronic diseases, rehabilitation from cardiac to orthopedic (covering all major joint rehab), and enhancing senior health. Additionally, we provide athletic training for Division I & II college scholarship athletes in sports like volleyball, swimming, basketball, and football, collaborating with institutions such as FSU, ASU, Bemidji State University, and NDSU.
With a strong background in integrative health, I am a Professor of Human Physiology boasting a robust educational foundation with multiple degrees: BA in Kinesiology, MS in Exercise Science, and Doctoral Studies in Public Health. I hold top accredited certifications in Health, Fitness, and Public Health, including:
- American Council on Exercise (ACE) Certified Personal Trainer
- NASM – PES (Performance Enhancement Specialist)
- NASE (National Association of Speed & Explosion)
- Certified Silver Sneaker instructor
- New Leaf Metabolic Assessment certified
- Johns Hopkins Epidemiology in Public Health Practice Specialization
- Johns Hopkins University certified COVID-19 Contact Tracer
Discover affordable health and wellness solutions tailored for you, including integrative health approaches. Our expert guidance in fitness, nutritional programming, and exercise solutions is available both virtually and in-person. Join us to enhance your well-being and save on healthcare costs today through our public health consulting services!
We love our customers and are committed to their health and wellness, so feel free to visit during normal business hours to explore our exercise solutions, integrative health options, and nutritional programming. Our team is also available for public health consulting.
Mon | 08:00 am – 06:00 pm | |
Tue | 08:00 am – 06:00 pm | |
Wed | 08:00 am – 06:00 pm | |
Thu | 08:00 am – 06:00 pm | |
Fri | 08:00 am – 06:00 pm | |
Sat | By Appointment | |
Sun | By Appointment |
Call or Text Anytime.
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